Touchstone Rehabilitation Supports Disability-Friendly Hiking Day

Touchstone Rehabilitation is proud to lend its support to the 2nd Annual Disability-Friendly Hiking Day, an inspiring event hosted by Joni and Friends Arizona in partnership with Luke5Adventures Tucson.

Physical Therapy, Amputation RehabilitationGreen Thumb LocalFebruary 6, 2025Rehabilitation, Hiking, Event

Breaking Down the Varying Types of Physical Therapy

Physical therapy encompasses various specialized areas of practice.

Ways to Stay Moving in the Colder Months

Staying active during the colder months can be challenging as dropping temperatures and shorter days often lead to a more sedentary lifestyle.

Physical Therapy, PT EducationGreen Thumb LocalJanuary 1, 2025active living, physical fitness

The Role of Physical Therapy in Sports: An Athlete’s Guide

Physical therapy is crucial in sports, helping athletes prevent and recover from injuries and enhance their performance.

Physical Therapy, Injury PreventionGreen Thumb LocalDecember 1, 2024Sports Injury, Athlete Rehab

Physical Therapy: What to Expect During the First Appointment

The first physical therapy appointment is a significant step in a journey to recovery and improved physical well-being.

Physical TherapyGreen Thumb LocalNovember 1, 2024physical therapy, first appointment

Benefits of Aquatic Therapy for Neurological Conditions

Physical Therapy, NeurorehabilitationSarah Joy HainesOctober 1, 2024Aquatic Therapy, Rehabilitation

How Physical Therapy Reduces Pain

Physical therapy utilizes various techniques to alleviate pain.

Physical TherapyGreen Thumb LocalSeptember 1, 2024Understanding Pain

Join the Excitement at the Benefit for T2T 5K Walk & Run Event in Tempe, AZ

T2T assists in paying expenses for veterans and first responders who have been injured or lost their lives.

Physical TherapyGreen Thumb LocalAugust 1, 2024Events

Why Aquatic Therapy is Excellent for Seniors

Aquatic therapy is a good form of exercise that benefits seniors by strengthening muscles and bones.

Physical TherapyGreen Thumb LocalJune 1, 2023Aquatic Therapy

An Easy Guide to Assisted Stretching

Assisted stretching is part of this new phenomenon, even though many masseuses and physiotherapists have used similar techniques for decades.

Physical TherapyGreen Thumb LocalMay 1, 2023Assisted Stretching

How to Recover From a Spinal Cord Injury

Recovering and regaining function with proper medical treatment and rehabilitation is possible after a spinal cord injury.

Physical TherapyGreen Thumb LocalApril 1, 2023spinal cord injury

Understanding the Different Methods of Aquatic Therapy

Aquatic therapy is performed in water and uses the physical properties of water to improve fitness and relaxation while treating various medical conditions and postoperative rehabilitation.

Physical TherapyGreen Thumb LocalMarch 1, 2023Aquatic Therapy

Common Technology Used for Spinal Injury Rehab

Advances in rehabilitation technology have opened up a new world of hope for people recovering from spinal cord injuries.

Physical TherapyGreen Thumb LocalFebruary 1, 2023spinal cord injury

Handling a Work-Related Whiplash Injury

Since employees can get worker’s comp for work-related whiplash injuries, it’s best to follow a specific course of action to heal.

Physical TherapyGreen Thumb LocalJanuary 1, 2023Whiplash

Creating a Fall Prevention Plan

Falls are preventable, and physical therapy can help to significantly reduce the risk of falling.

Physical TherapyGreen Thumb LocalDecember 1, 2022Fall Prevention

Managing Chronic Back Pain

There are a few different ways of dealing with chronic back pain.

Physical TherapyGreen Thumb LocalNovember 1, 2022Chronic Pain

An Introduction to Aquatic Therapy and its Benefits

Aquatic therapy is a proven treatment method used by specialized physical therapists to relax and heal patients of all ages, fitness levels, and medical histories suffering from different medical conditions.

Physical TherapyGreen Thumb LocalOctober 1, 2022Aquatic Therapy

Stroke Recovery and Neurorehabilitation

A person suffers a stroke or brain attack when the blood flow to the brain is interrupted. The situation occurs due to a blocked or ruptured blood vessel. Due to this, part of the brain fails to receive the required oxygen and nutrients, and the blood cells begin to die. A stroke is a life-threatening medical condition that can cause lasting brain damage. It is a leading cause of death and disability in the United States.

Physical TherapyGreen Thumb LocalAugust 1, 2022Stroke Recovery

Debunking Physical Therapy Misconceptions

The popularity of physical therapy has soared over the last few decades as more people discover its incredible benefits. However, there are still many misconceptions in people's minds about this type of alternative therapy, which prevent them from approaching a physical therapist. This post highlights the most common physical therapy misconceptions and their truth.

Physical TherapyGreen Thumb LocalJuly 1, 2022Physical Therapy Misconceptions

Understanding Pain

Pain management and elimination is the fundamental purpose of physical therapy. However, people experience pain differently, which affects the treatment they'll receive for their injuries and conditions. Also, learning more about how the body processes and reacts to pain can quicken the recovery process and help people find new ways of alleviating their symptoms.

Physical TherapyGreen Thumb LocalJune 7, 2022Understanding Pain